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How many calories do yo burn while 2 hours and 17 minutes of Rowing?
Calories burned: | 241,534 |
Total duration: | 20297 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 20297 minutes of Rowing machine training
- 20297 minutes of Canoeing
- 20297 minutes of Running 10 km/h
- 20297 minutes of Swimming
20297 minutes of regularly doing Rowing will not only help you burn 241,534 calories but also raise your Metabolic Rate up to 244,500 kcal if you are a man and 243,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 241534 calories during your workout which is an equal amount of calories that are in:
- 2844 apples
- 9657 Carrot
- 1121 Doughnut
- 658 Hamburger
- 948 Candy bar (chocolate)
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