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How many calories do yo burn while 2 hours and 16 minutes of Rowing?
Calories burned: | 299,027 |
Total duration: | 20296 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20296 minutes of Rowing machine training
- 20296 minutes of Mountain Biking
- 20296 minutes of Running 10 km/h
- 20296 minutes of Walking
20296 minutes of regularly doing Rowing will not only help you burn 299,027 calories but also raise your Metabolic Rate up to 301,993 kcal if you are a man and 301,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 299027 calories during your workout which is an equal amount of calories that are in:
- 3521 apples
- 11956 Carrot
- 1388 Doughnut
- 814 Hamburger
- 1174 Candy bar (chocolate)
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