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How many calories do yo burn while 1 hour and 23 minutes of Rowing?
Calories burned: | 226,552 |
Total duration: | 20243 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20243 minutes of Rowing machine training
- 20243 minutes of Canoeing
- 20243 minutes of Rock Climbing
- 20243 minutes of Swimming
20243 minutes of regularly doing Rowing will not only help you burn 226,552 calories but also raise your Metabolic Rate up to 229,518 kcal if you are a man and 228,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226552 calories during your workout which is an equal amount of calories that are in:
- 2668 apples
- 9058 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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