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How many calories do yo burn while 1 hour and 1 minutes of Rowing?
Calories burned: | 143,232 |
Total duration: | 20221 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 20221 minutes of Rowing machine training
- 20221 minutes of Hiking
- 20221 minutes of Running
- 20221 minutes of Walking: moderate pace
20221 minutes of regularly doing Rowing will not only help you burn 143,232 calories but also raise your Metabolic Rate up to 146,198 kcal if you are a man and 145,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143232 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5727 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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