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How many calories do yo burn while 9 hours and 42 minutes of Rowing?
Calories burned: | 18,332 |
Total duration: | 2022 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 2022 minutes of Rowing machine training
- 2022 minutes of Rock Climbing
- 2022 minutes of Running 10 km/h
- 2022 minutes of Swimming
2022 minutes of regularly doing Rowing will not only help you burn 18,332 calories but also raise your Metabolic Rate up to 21,298 kcal if you are a man and 20,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18332 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 733 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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