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How many calories do yo burn while 0 hour and 53 minutes of Rowing?
Calories burned: | 171,810 |
Total duration: | 20213 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20213 minutes of Rowing machine training
- 20213 minutes of Cycling
- 20213 minutes of Hiking
- 20213 minutes of Rollerblading
20213 minutes of regularly doing Rowing will not only help you burn 171,810 calories but also raise your Metabolic Rate up to 174,776 kcal if you are a man and 174,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 171810 calories during your workout which is an equal amount of calories that are in:
- 2023 apples
- 6870 Carrot
- 797 Doughnut
- 468 Hamburger
- 674 Candy bar (chocolate)
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