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How many calories do yo burn while 22 hours and 50 minutes of Rowing?
Calories burned: | 210,610 |
Total duration: | 20090 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20090 minutes of Rowing machine training
- 20090 minutes of Rollerblading
- 20090 minutes of Running 10 km/h
- 20090 minutes of Walking
20090 minutes of regularly doing Rowing will not only help you burn 210,610 calories but also raise your Metabolic Rate up to 213,576 kcal if you are a man and 213,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210610 calories during your workout which is an equal amount of calories that are in:
- 2480 apples
- 8421 Carrot
- 977 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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