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How many calories do yo burn while 9 hours and 22 minutes of Rowing?
Calories burned: | 23,143 |
Total duration: | 2002 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2002 minutes of Rowing machine training
- 2002 minutes of Canoeing
- 2002 minutes of Jogging
- 2002 minutes of Rock Climbing
2002 minutes of regularly doing Rowing will not only help you burn 23,143 calories but also raise your Metabolic Rate up to 26,109 kcal if you are a man and 25,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23143 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 925 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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