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How many calories do yo burn while 21 hours and 33 minutes of Rowing?
Calories burned: | 252,330 |
Total duration: | 20013 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20013 minutes of Rowing machine training
- 20013 minutes of Hiking
- 20013 minutes of Mountain Biking
- 20013 minutes of Walking
20013 minutes of regularly doing Rowing will not only help you burn 252,330 calories but also raise your Metabolic Rate up to 255,296 kcal if you are a man and 254,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 252330 calories during your workout which is an equal amount of calories that are in:
- 2971 apples
- 10089 Carrot
- 1171 Doughnut
- 687 Hamburger
- 990 Candy bar (chocolate)
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