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How many calories do yo burn while 21 hours and 9 minutes of Rowing?
Calories burned: | 322,822 |
Total duration: | 19989 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19989 minutes of Rowing machine training
- 19989 minutes of Rock Climbing
- 19989 minutes of Running
- 19989 minutes of Walking: moderate pace
19989 minutes of regularly doing Rowing will not only help you burn 322,822 calories but also raise your Metabolic Rate up to 325,788 kcal if you are a man and 325,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 322822 calories during your workout which is an equal amount of calories that are in:
- 3801 apples
- 12908 Carrot
- 1498 Doughnut
- 879 Hamburger
- 1267 Candy bar (chocolate)
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