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How many calories do yo burn while 20 hours and 18 minutes of Rowing?
Calories burned: | 279,630 |
Total duration: | 19938 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 19938 minutes of Rowing machine training
- 19938 minutes of Jogging
- 19938 minutes of Mountain Biking
- 19938 minutes of Swimming
19938 minutes of regularly doing Rowing will not only help you burn 279,630 calories but also raise your Metabolic Rate up to 282,596 kcal if you are a man and 282,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 279630 calories during your workout which is an equal amount of calories that are in:
- 3292 apples
- 11181 Carrot
- 1298 Doughnut
- 762 Hamburger
- 1097 Candy bar (chocolate)
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