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How many calories do yo burn while 8 hours and 54 minutes of Rowing?
Calories burned: | 23,490 |
Total duration: | 1974 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 1974 minutes of Rowing machine training
- 1974 minutes of Hiking
- 1974 minutes of Rollerblading
- 1974 minutes of Running
1974 minutes of regularly doing Rowing will not only help you burn 23,490 calories but also raise your Metabolic Rate up to 26,456 kcal if you are a man and 25,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23490 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 939 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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