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How many calories do yo burn while 16 hours and 21 minutes of Rowing?
Calories burned: | 234,441 |
Total duration: | 19701 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 19701 minutes of Rowing machine training
- 19701 minutes of Rollerblading
- 19701 minutes of Running 10 km/h
- 19701 minutes of Swimming
19701 minutes of regularly doing Rowing will not only help you burn 234,441 calories but also raise your Metabolic Rate up to 237,407 kcal if you are a man and 236,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234441 calories during your workout which is an equal amount of calories that are in:
- 2760 apples
- 9374 Carrot
- 1088 Doughnut
- 639 Hamburger
- 920 Candy bar (chocolate)
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