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How many calories do yo burn while 15 hours and 30 minutes of Rowing?
Calories burned: | 136,403 |
Total duration: | 19650 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 19650 minutes of Rowing machine training
- 19650 minutes of Canoeing
- 19650 minutes of Walking
- 19650 minutes of Walking: moderate pace
19650 minutes of regularly doing Rowing will not only help you burn 136,403 calories but also raise your Metabolic Rate up to 139,369 kcal if you are a man and 138,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 136403 calories during your workout which is an equal amount of calories that are in:
- 1606 apples
- 5454 Carrot
- 633 Doughnut
- 372 Hamburger
- 535 Candy bar (chocolate)
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