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How many calories do yo burn while 14 hours and 27 minutes of Rowing?
Calories burned: | 221,986 |
Total duration: | 19587 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19587 minutes of Rowing machine training
- 19587 minutes of Cycling
- 19587 minutes of Rock Climbing
- 19587 minutes of Running
19587 minutes of regularly doing Rowing will not only help you burn 221,986 calories but also raise your Metabolic Rate up to 224,952 kcal if you are a man and 224,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221986 calories during your workout which is an equal amount of calories that are in:
- 2614 apples
- 8876 Carrot
- 1030 Doughnut
- 605 Hamburger
- 871 Candy bar (chocolate)
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