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How many calories do yo burn while 11 hours of Rowing?
Calories burned: | 203,167 |
Total duration: | 19380 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 19380 minutes of Rowing machine training
- 19380 minutes of Cycling
- 19380 minutes of Jogging
- 19380 minutes of Walking
19380 minutes of regularly doing Rowing will not only help you burn 203,167 calories but also raise your Metabolic Rate up to 206,133 kcal if you are a man and 205,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 203167 calories during your workout which is an equal amount of calories that are in:
- 2392 apples
- 8123 Carrot
- 943 Doughnut
- 553 Hamburger
- 797 Candy bar (chocolate)
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