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How many calories do yo burn while 10 hours and 36 minutes of Rowing?
Calories burned: | 109,684 |
Total duration: | 19356 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19356 minutes of Rowing machine training
- 19356 minutes of Cycling
- 19356 minutes of Jogging
- 19356 minutes of Rollerblading
19356 minutes of regularly doing Rowing will not only help you burn 109,684 calories but also raise your Metabolic Rate up to 112,650 kcal if you are a man and 112,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 109684 calories during your workout which is an equal amount of calories that are in:
- 1291 apples
- 4386 Carrot
- 509 Doughnut
- 299 Hamburger
- 430 Candy bar (chocolate)
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