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How many calories do yo burn while 7 hours and 36 minutes of Rowing?
Calories burned: | 190,162 |
Total duration: | 19176 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19176 minutes of Rowing machine training
- 19176 minutes of Rollerblading
- 19176 minutes of Swimming
- 19176 minutes of Walking
19176 minutes of regularly doing Rowing will not only help you burn 190,162 calories but also raise your Metabolic Rate up to 193,128 kcal if you are a man and 192,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 190162 calories during your workout which is an equal amount of calories that are in:
- 2239 apples
- 7603 Carrot
- 883 Doughnut
- 518 Hamburger
- 746 Candy bar (chocolate)
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