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How many calories do yo burn while 6 hours and 31 minutes of Rowing?
Calories burned: | 268,031 |
Total duration: | 19111 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 19111 minutes of Rowing machine training
- 19111 minutes of Hiking
- 19111 minutes of Swimming
- 19111 minutes of Walking: moderate pace
19111 minutes of regularly doing Rowing will not only help you burn 268,031 calories but also raise your Metabolic Rate up to 270,997 kcal if you are a man and 270,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 268031 calories during your workout which is an equal amount of calories that are in:
- 3156 apples
- 10717 Carrot
- 1244 Doughnut
- 730 Hamburger
- 1052 Candy bar (chocolate)
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