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How many calories do yo burn while 4 hours and 10 minutes of Rowing?
Calories burned: | 134,370 |
Total duration: | 18970 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 18970 minutes of Rowing machine training
- 18970 minutes of Hiking
- 18970 minutes of Running
- 18970 minutes of Swimming
18970 minutes of regularly doing Rowing will not only help you burn 134,370 calories but also raise your Metabolic Rate up to 137,336 kcal if you are a man and 136,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 134370 calories during your workout which is an equal amount of calories that are in:
- 1582 apples
- 5373 Carrot
- 624 Doughnut
- 366 Hamburger
- 527 Candy bar (chocolate)
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