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How many calories do yo burn while 4 hours and 8 minutes of Rowing?
Calories burned: | 239,154 |
Total duration: | 18968 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18968 minutes of Rowing machine training
- 18968 minutes of Canoeing
- 18968 minutes of Cycling
- 18968 minutes of Swimming
18968 minutes of regularly doing Rowing will not only help you burn 239,154 calories but also raise your Metabolic Rate up to 242,120 kcal if you are a man and 241,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 239154 calories during your workout which is an equal amount of calories that are in:
- 2816 apples
- 9562 Carrot
- 1110 Doughnut
- 651 Hamburger
- 939 Candy bar (chocolate)
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