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How many calories do yo burn while 3 hours and 59 minutes of Rowing?
Calories burned: | 185,324 |
Total duration: | 18959 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 18959 minutes of Rowing machine training
- 18959 minutes of Mountain Biking
- 18959 minutes of Rollerblading
- 18959 minutes of Running
18959 minutes of regularly doing Rowing will not only help you burn 185,324 calories but also raise your Metabolic Rate up to 188,290 kcal if you are a man and 187,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 185324 calories during your workout which is an equal amount of calories that are in:
- 2182 apples
- 7410 Carrot
- 860 Doughnut
- 505 Hamburger
- 727 Candy bar (chocolate)
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