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How many calories do yo burn while 3 hours and 30 minutes of Rowing?
Calories burned: | 268,175 |
Total duration: | 18930 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 18930 minutes of Rowing machine training
- 18930 minutes of Jogging
- 18930 minutes of Rock Climbing
- 18930 minutes of Rollerblading
18930 minutes of regularly doing Rowing will not only help you burn 268,175 calories but also raise your Metabolic Rate up to 271,141 kcal if you are a man and 270,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 268175 calories during your workout which is an equal amount of calories that are in:
- 3158 apples
- 10723 Carrot
- 1245 Doughnut
- 730 Hamburger
- 1053 Candy bar (chocolate)
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