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How many calories do yo burn while 1 hour and 4 minutes of Rowing?
Calories burned: | 196,918 |
Total duration: | 18784 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 18784 minutes of Rowing machine training
- 18784 minutes of Canoeing
- 18784 minutes of Rollerblading
- 18784 minutes of Swimming
18784 minutes of regularly doing Rowing will not only help you burn 196,918 calories but also raise your Metabolic Rate up to 199,884 kcal if you are a man and 199,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196918 calories during your workout which is an equal amount of calories that are in:
- 2319 apples
- 7874 Carrot
- 914 Doughnut
- 536 Hamburger
- 773 Candy bar (chocolate)
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