Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 2 minutes of Rowing?

Calories burned: 22,157
Total duration: 1862 min
Your weight: 84 kg
Find out the amount of calories burned while:


1862 minutes of regularly doing Rowing will not only help you burn 22,157 calories but also raise your Metabolic Rate up to 25,123 kcal if you are a man and 24,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?

  • 13 hours and 41 minutes of Swimming
  • 17 hours and 35 minutes of Running
  • 8 hours and 58 minutes of Tennis
  • 4 hours and 22 minutes of Boxing
  • 7 hours and 38 minutes of Lying

Diet plan

You have burned 22157 calories during your workout which is an equal amount of calories that are in:

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