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How many calories do yo burn while 21 hours and 48 minutes of Rowing?
Calories burned: | 155,364 |
Total duration: | 18588 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 18588 minutes of Rowing machine training
- 18588 minutes of Canoeing
- 18588 minutes of Rock Climbing
- 18588 minutes of Walking: moderate pace
18588 minutes of regularly doing Rowing will not only help you burn 155,364 calories but also raise your Metabolic Rate up to 158,330 kcal if you are a man and 157,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155364 calories during your workout which is an equal amount of calories that are in:
- 1829 apples
- 6212 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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