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How many calories do yo burn while 21 hours and 25 minutes of Rowing?
Calories burned: | 234,073 |
Total duration: | 18565 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18565 minutes of Rowing machine training
- 18565 minutes of Hiking
- 18565 minutes of Rock Climbing
- 18565 minutes of Walking
18565 minutes of regularly doing Rowing will not only help you burn 234,073 calories but also raise your Metabolic Rate up to 237,039 kcal if you are a man and 236,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234073 calories during your workout which is an equal amount of calories that are in:
- 2756 apples
- 9359 Carrot
- 1086 Doughnut
- 638 Hamburger
- 919 Candy bar (chocolate)
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