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How many calories do yo burn while 20 hours and 45 minutes of Rowing?
Calories burned: | 259,813 |
Total duration: | 18525 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 18525 minutes of Rowing machine training
- 18525 minutes of Mountain Biking
- 18525 minutes of Rock Climbing
- 18525 minutes of Walking
18525 minutes of regularly doing Rowing will not only help you burn 259,813 calories but also raise your Metabolic Rate up to 262,779 kcal if you are a man and 262,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 259813 calories during your workout which is an equal amount of calories that are in:
- 3059 apples
- 10388 Carrot
- 1206 Doughnut
- 708 Hamburger
- 1020 Candy bar (chocolate)
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