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How many calories do yo burn while 20 hours and 29 minutes of Rowing?
Calories burned: | 220,257 |
Total duration: | 18509 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 18509 minutes of Rowing machine training
- 18509 minutes of Cycling
- 18509 minutes of Rock Climbing
- 18509 minutes of Walking: moderate pace
18509 minutes of regularly doing Rowing will not only help you burn 220,257 calories but also raise your Metabolic Rate up to 223,223 kcal if you are a man and 222,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220257 calories during your workout which is an equal amount of calories that are in:
- 2593 apples
- 8807 Carrot
- 1022 Doughnut
- 600 Hamburger
- 864 Candy bar (chocolate)
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