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How many calories do yo burn while 20 hours and 28 minutes of Rowing?
Calories burned: | 235,977 |
Total duration: | 18508 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 18508 minutes of Rowing machine training
- 18508 minutes of Canoeing
- 18508 minutes of Rock Climbing
- 18508 minutes of Rollerblading
18508 minutes of regularly doing Rowing will not only help you burn 235,977 calories but also raise your Metabolic Rate up to 238,943 kcal if you are a man and 238,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235977 calories during your workout which is an equal amount of calories that are in:
- 2778 apples
- 9435 Carrot
- 1095 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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