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How many calories do yo burn while 19 hours and 55 minutes of Rowing?
Calories burned: | 196,296 |
Total duration: | 18475 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 18475 minutes of Rowing machine training
- 18475 minutes of Canoeing
- 18475 minutes of Hiking
- 18475 minutes of Running 10 km/h
18475 minutes of regularly doing Rowing will not only help you burn 196,296 calories but also raise your Metabolic Rate up to 199,262 kcal if you are a man and 198,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196296 calories during your workout which is an equal amount of calories that are in:
- 2311 apples
- 7849 Carrot
- 911 Doughnut
- 535 Hamburger
- 770 Candy bar (chocolate)
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