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How many calories do yo burn while 19 hours and 54 minutes of Rowing?
Calories burned: | 209,372 |
Total duration: | 18474 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18474 minutes of Rowing machine training
- 18474 minutes of Cycling
- 18474 minutes of Running
- 18474 minutes of Walking: moderate pace
18474 minutes of regularly doing Rowing will not only help you burn 209,372 calories but also raise your Metabolic Rate up to 212,338 kcal if you are a man and 211,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 209372 calories during your workout which is an equal amount of calories that are in:
- 2465 apples
- 8372 Carrot
- 972 Doughnut
- 570 Hamburger
- 822 Candy bar (chocolate)
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