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How many calories do yo burn while 19 hours and 53 minutes of Rowing?
Calories burned: | 219,828 |
Total duration: | 18473 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 18473 minutes of Rowing machine training
- 18473 minutes of Rock Climbing
- 18473 minutes of Rollerblading
- 18473 minutes of Swimming
18473 minutes of regularly doing Rowing will not only help you burn 219,828 calories but also raise your Metabolic Rate up to 222,794 kcal if you are a man and 222,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219828 calories during your workout which is an equal amount of calories that are in:
- 2588 apples
- 8790 Carrot
- 1020 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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