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How many calories do yo burn while 19 hours and 30 minutes of Rowing?
Calories burned: | 230,010 |
Total duration: | 18450 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 18450 minutes of Rowing machine training
- 18450 minutes of Mountain Biking
- 18450 minutes of Rock Climbing
- 18450 minutes of Walking
18450 minutes of regularly doing Rowing will not only help you burn 230,010 calories but also raise your Metabolic Rate up to 232,976 kcal if you are a man and 232,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 230010 calories during your workout which is an equal amount of calories that are in:
- 2708 apples
- 9197 Carrot
- 1068 Doughnut
- 626 Hamburger
- 903 Candy bar (chocolate)
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