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How many calories do yo burn while 19 hours and 18 minutes of Rowing?
Calories burned: | 193,291 |
Total duration: | 18438 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 18438 minutes of Rowing machine training
- 18438 minutes of Hiking
- 18438 minutes of Mountain Biking
- 18438 minutes of Walking: moderate pace
18438 minutes of regularly doing Rowing will not only help you burn 193,291 calories but also raise your Metabolic Rate up to 196,257 kcal if you are a man and 195,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193291 calories during your workout which is an equal amount of calories that are in:
- 2276 apples
- 7729 Carrot
- 897 Doughnut
- 526 Hamburger
- 759 Candy bar (chocolate)
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