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How many calories do yo burn while 16 hours and 56 minutes of Rowing?
Calories burned: | 230,682 |
Total duration: | 18296 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18296 minutes of Rowing machine training
- 18296 minutes of Cycling
- 18296 minutes of Hiking
- 18296 minutes of Mountain Biking
18296 minutes of regularly doing Rowing will not only help you burn 230,682 calories but also raise your Metabolic Rate up to 233,648 kcal if you are a man and 233,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 230682 calories during your workout which is an equal amount of calories that are in:
- 2716 apples
- 9224 Carrot
- 1071 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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