Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 48 minutes of Rowing?

Calories burned: 11,145
Total duration: 1788 min
Your weight: 44 kg
Find out the amount of calories burned while:


1788 minutes of regularly doing Rowing will not only help you burn 11,145 calories but also raise your Metabolic Rate up to 14,111 kcal if you are a man and 13,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?

  • 12 hours and 11 minutes of Swimming
  • 16 hours and 53 minutes of Running
  • 7 hours and 40 minutes of Tennis
  • 3 hours and 14 minutes of Boxing
  • 14 hours and 9 minutes of Lying

Diet plan

You have burned 11145 calories during your workout which is an equal amount of calories that are in:

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