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How many calories do yo burn while 7 hours and 45 minutes of Rowing?
Calories burned: | 226,248 |
Total duration: | 17745 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 17745 minutes of Rowing machine training
- 17745 minutes of Rollerblading
- 17745 minutes of Running 10 km/h
- 17745 minutes of Walking
17745 minutes of regularly doing Rowing will not only help you burn 226,248 calories but also raise your Metabolic Rate up to 229,214 kcal if you are a man and 228,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226248 calories during your workout which is an equal amount of calories that are in:
- 2664 apples
- 9046 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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