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How many calories do yo burn while 7 hours and 40 minutes of Rowing?
Calories burned: | 236,237 |
Total duration: | 17740 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 17740 minutes of Rowing machine training
- 17740 minutes of Mountain Biking
- 17740 minutes of Rock Climbing
- 17740 minutes of Rollerblading
17740 minutes of regularly doing Rowing will not only help you burn 236,237 calories but also raise your Metabolic Rate up to 239,203 kcal if you are a man and 238,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236237 calories during your workout which is an equal amount of calories that are in:
- 2782 apples
- 9446 Carrot
- 1096 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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