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How many calories do yo burn while 4 hours and 18 minutes of Rowing?
Calories burned: | 258,393 |
Total duration: | 17538 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 17538 minutes of Rowing machine training
- 17538 minutes of Cycling
- 17538 minutes of Hiking
- 17538 minutes of Running 10 km/h
17538 minutes of regularly doing Rowing will not only help you burn 258,393 calories but also raise your Metabolic Rate up to 261,359 kcal if you are a man and 260,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 258393 calories during your workout which is an equal amount of calories that are in:
- 3042 apples
- 10332 Carrot
- 1199 Doughnut
- 704 Hamburger
- 1014 Candy bar (chocolate)
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