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How many calories do yo burn while 3 hours and 29 minutes of Rowing?
Calories burned: | 198,208 |
Total duration: | 17489 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17489 minutes of Rowing machine training
- 17489 minutes of Jogging
- 17489 minutes of Mountain Biking
- 17489 minutes of Walking
17489 minutes of regularly doing Rowing will not only help you burn 198,208 calories but also raise your Metabolic Rate up to 201,174 kcal if you are a man and 200,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 198208 calories during your workout which is an equal amount of calories that are in:
- 2334 apples
- 7925 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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