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How many calories do yo burn while 21 hours and 14 minutes of Rowing?
Calories burned: | 143,044 |
Total duration: | 17114 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 17114 minutes of Rowing machine training
- 17114 minutes of Hiking
- 17114 minutes of Jogging
- 17114 minutes of Rollerblading
17114 minutes of regularly doing Rowing will not only help you burn 143,044 calories but also raise your Metabolic Rate up to 146,010 kcal if you are a man and 145,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143044 calories during your workout which is an equal amount of calories that are in:
- 1684 apples
- 5719 Carrot
- 664 Doughnut
- 390 Hamburger
- 561 Candy bar (chocolate)
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