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How many calories do yo burn while 21 hours and 10 minutes of Rowing?
Calories burned: | 218,152 |
Total duration: | 17110 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 17110 minutes of Rowing machine training
- 17110 minutes of Canoeing
- 17110 minutes of Cycling
- 17110 minutes of Mountain Biking
17110 minutes of regularly doing Rowing will not only help you burn 218,152 calories but also raise your Metabolic Rate up to 221,118 kcal if you are a man and 220,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218152 calories during your workout which is an equal amount of calories that are in:
- 2569 apples
- 8723 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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