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How many calories do yo burn while 4 hours and 15 minutes of Rowing?
Calories burned: | 24,973 |
Total duration: | 1695 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 1695 minutes of Rowing machine training
- 1695 minutes of Canoeing
- 1695 minutes of Rock Climbing
- 1695 minutes of Walking
1695 minutes of regularly doing Rowing will not only help you burn 24,973 calories but also raise your Metabolic Rate up to 27,939 kcal if you are a man and 27,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24973 calories during your workout which is an equal amount of calories that are in:
- 294 apples
- 999 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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