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How many calories do yo burn while 16 hours and 45 minutes of Rowing?
Calories burned: | 248,183 |
Total duration: | 16845 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16845 minutes of Rowing machine training
- 16845 minutes of Cycling
- 16845 minutes of Mountain Biking
- 16845 minutes of Rock Climbing
16845 minutes of regularly doing Rowing will not only help you burn 248,183 calories but also raise your Metabolic Rate up to 251,149 kcal if you are a man and 250,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 248183 calories during your workout which is an equal amount of calories that are in:
- 2922 apples
- 9923 Carrot
- 1152 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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