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How many calories do yo burn while 16 hours and 8 minutes of Rowing?
Calories burned: | 188,109 |
Total duration: | 16808 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 16808 minutes of Rowing machine training
- 16808 minutes of Hiking
- 16808 minutes of Running 10 km/h
- 16808 minutes of Walking
16808 minutes of regularly doing Rowing will not only help you burn 188,109 calories but also raise your Metabolic Rate up to 191,075 kcal if you are a man and 190,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 188109 calories during your workout which is an equal amount of calories that are in:
- 2215 apples
- 7521 Carrot
- 873 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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