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How many calories do yo burn while 3 hours and 53 minutes of Rowing?
Calories burned: | 13,983 |
Total duration: | 1673 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1673 minutes of Rowing machine training
- 1673 minutes of Mountain Biking
- 1673 minutes of Running
- 1673 minutes of Swimming
1673 minutes of regularly doing Rowing will not only help you burn 13,983 calories but also raise your Metabolic Rate up to 16,949 kcal if you are a man and 16,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13983 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 559 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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