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How many calories do yo burn while 14 hours and 9 minutes of Rowing?
Calories burned: | 210,420 |
Total duration: | 16689 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16689 minutes of Rowing machine training
- 16689 minutes of Cycling
- 16689 minutes of Rock Climbing
- 16689 minutes of Walking: moderate pace
16689 minutes of regularly doing Rowing will not only help you burn 210,420 calories but also raise your Metabolic Rate up to 213,386 kcal if you are a man and 212,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210420 calories during your workout which is an equal amount of calories that are in:
- 2478 apples
- 8413 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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