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How many calories do yo burn while 11 hours and 41 minutes of Rowing?
Calories burned: | 234,330 |
Total duration: | 16541 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16541 minutes of Rowing machine training
- 16541 minutes of Canoeing
- 16541 minutes of Running
- 16541 minutes of Swimming
16541 minutes of regularly doing Rowing will not only help you burn 234,330 calories but also raise your Metabolic Rate up to 237,296 kcal if you are a man and 236,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234330 calories during your workout which is an equal amount of calories that are in:
- 2759 apples
- 9369 Carrot
- 1088 Doughnut
- 638 Hamburger
- 920 Candy bar (chocolate)
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