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How many calories do yo burn while 11 hours and 22 minutes of Rowing?
Calories burned: | 196,611 |
Total duration: | 16522 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 16522 minutes of Rowing machine training
- 16522 minutes of Mountain Biking
- 16522 minutes of Running 10 km/h
- 16522 minutes of Walking
16522 minutes of regularly doing Rowing will not only help you burn 196,611 calories but also raise your Metabolic Rate up to 199,577 kcal if you are a man and 199,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196611 calories during your workout which is an equal amount of calories that are in:
- 2315 apples
- 7861 Carrot
- 913 Doughnut
- 535 Hamburger
- 772 Candy bar (chocolate)
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